COVID Support

These are unprecedented times, and everyone is stressed and anxious. Our counselors are here to help you during this stressful period. Counselors are available from 9AM to 9PM Mon to Sat.

Where communities come together to care for each other

Join the community of peers who are looking out for each other with tips, encouragement and support. You can join one or more communities, and one or more sessions as you like. 
All we ask is to bring an open mind and willingness to learn new things

 

Discover

Our community has wide range of activities, discover what is best for you

Connect

Learn and share with people are going through the same challenges as you are

Feel Good

This is your community - share, learn and feel better every day

Meditation, Yoga, Breathing Exercises,
Art Therapy Programs & More...


APRIL 26th to May 25th 2021 (MON-SAT)

COVID SUPPORT GROUPS
Self-care is what you do to maintain good health and improve well-being. Some self-care activities might already be part of your routine, such as eating regular meals, enjoying a hobby, or spending time with friends. 

During periods of stress however, self-care sometimes takes a back seat. By participating in the support groups, you’re taking a step towards taking care of physical and psychological health, as a preventive approach to ill-health by understanding yourself, learning the basics of selfcare, and building a community of people who will hold you accountable for YOUR self care.

 

Wellness Sessions

Join facilitated sessions on meditation and mindfulness

Ask the Experts

Discussion with experts in various topics – Pregnancy, Mental Health, Youth and Women Issues

Peer Sessions

Talk to your peers who have gone through similar issues on how to manage, navigate and overcome challenges during COVID

Questions? Call us at 8800667850 or WhatsApp 9854960960 or email us at talktous@manahwellness.com