Tag: mental health

December 25, 2020

Six emotions every entrepreneur has to deal with.

The journey itself is an emotional rollercoaster with very high highs and very low lows. And what makes it even more challenging is that this

November 26, 2020

Introducing the “Men’s Health Champions”

Meet the men & women who are passionate about advocating for better men’s health. Over the last few weeks we have been overwhelmed by the

November 26, 2020

Men’s Health – The time is now!

And what can you do to support the men’s health movement Men neglect their health. This is evident in the statistics we see all around

November 26, 2020

Men’s Health by Decade

Men’s Health needs are different in different age group so they need to be addressed accordingly. 20’s – Get a checkup for Sexually Transmitted Diseases

November 26, 2020

What does it mean to be a man?

Our society has ingrained that Men need to be tough, behave and act in a certain way. Men do tough jobs Men don’t need to

November 26, 2020

There is no health without mental health

Mental Health can impact physical health and vice versa. Mental health disorders can lead to physical complaints including pain, restlessness, cramping etc. Physical trauma can

November 26, 2020

How to achieve Mental Wellbeing in 2020

1. Live life in the present moment 2. Pursue continual satisfaction rather than momentary thrills or pleasures. 3. Give due importance to time as lost

November 26, 2020

How to say NO without feeling guilty

 1. Put your needs first & don’t get entangled by what other people will think. 2. Deal practically with every situation 3. Practice saying no

November 26, 2020

Permanent Work from Home – The New Reality

Are you anxiously thinking, ‘Will I really never go back to the office?’ Does this change seem challenging to you? Work as we know it