# Manah Wellness

> Manah is an integrated wellbeing ecosystem based in India, making wellbeing a habit for life. It brings together emotional wellbeing assessment, professional counselling and therapy, coaching, learning, community, experiences and technology for individuals, organisations, partners and practitioners.

Key facts:
- Six core capabilities: KNOW (assessment), CARE (therapy, counselling, coaching), LEARN (Manah Academy), CONNECT (groups and community), EXPERIENCE (workplace experiences and events), GROW (tracking and habits).
- Works with over 80 organisations and a community of more than 100,000 members across India.
- Support is available in English, Hindi and other Indian languages, primarily online.
- Individual assessment results and session details are never shared with employers; organisations see only aggregated, anonymised trends.
- Contact: talktous@manahwellness.com, WhatsApp +91 98549 40940, phone 080-45687722.

## Start here
- [Home](https://manahwellbeing.lovable.app/): Overview of the Manah wellbeing ecosystem.
- [Emotional wellbeing assessment](https://manahwellbeing.lovable.app/assessment): Self-reported wellbeing check that suggests next steps. Not a clinical diagnosis.
- [Pricing](https://manahwellbeing.lovable.app/pricing): Per-employee workplace wellbeing plans (Standard, Plus, Advanced) with counselling included.
- [Contact](https://manahwellbeing.lovable.app/contact-us): Talk to the Manah team.

## For individuals
- [For me](https://manahwellbeing.lovable.app/for-me): Support paths for individuals.
- [Therapy and counselling](https://manahwellbeing.lovable.app/for-me/therapy): Confidential sessions with vetted psychologists and counsellors.
- [Coaching](https://manahwellbeing.lovable.app/for-me/coaching): Forward-looking work on goals, habits and transitions.
- [Support groups](https://manahwellbeing.lovable.app/for-me/groups): Facilitated peer groups around shared themes.
- [Tools and practices](https://manahwellbeing.lovable.app/for-me/tools): Everyday wellbeing practices.

## For organisations
- [For organisations](https://manahwellbeing.lovable.app/for-organisations): Workplace wellbeing programmes built for utilisation, not just access.
- [Employee wellbeing](https://manahwellbeing.lovable.app/employee-wellbeing): Programme overview for employers.
- [Forever Free EAP](https://manahwellbeing.lovable.app/forever-free-eap): Free employee assistance offering.
- [Manah LEAP](https://manahwellbeing.lovable.app/manah-leap): Leadership and manager capability programme.
- [ACTS](https://manahwellbeing.lovable.app/acts): Structured wellbeing intervention framework.
- [Wellbeing Console](https://manahwellbeing.lovable.app/wellbeing-console): Aggregated, anonymised wellbeing analytics for leaders.
- [Wellbeing Champions training](https://manahwellbeing.lovable.app/wellbeing-champions-training): Training internal champions.
- [HR Leadership Roundtable](https://manahwellbeing.lovable.app/hr-leadership-roundtable): Invite-only CHRO and HR leader dialogues across Indian cities.
- [Aviation](https://manahwellbeing.lovable.app/aviation): Wellbeing for aviation teams.

## Partners and professionals
- [For partners](https://manahwellbeing.lovable.app/for-partners): Embedded wellbeing, health benefits and community partnerships.
- [For professionals](https://manahwellbeing.lovable.app/for-professionals): Psychologists, coaches and facilitators joining the Manah network.
- [Manah Collective](https://collective.manahwellness.com/): Practitioner community.

## Products and technology
- [Manahverse](https://manahwellbeing.lovable.app/manahverse): Wellbeing companion with check-ins, journaling, mood tracking and guided journeys.
- [Manah Academy](https://manahwellbeing.lovable.app/academy): Courses and certifications, including suicide prevention gatekeeping and CBT training.

## Research and resources
- [Insights](https://manahwellbeing.lovable.app/insights): Articles, research and events.
- [Guidebooks and reports](https://manahwellbeing.lovable.app/guidebooks): Downloadable practical guides.
- [India Workplace Wellbeing Report](https://manahwellbeing.lovable.app/insights/india-workplace-wellbeing-report): Annual research into workplace wellbeing in India.
- [Client journeys](https://manahwellbeing.lovable.app/client-journeys): Case studies from organisations Manah works with.
- [The New Mind](https://manahwellbeing.lovable.app/the-new-mind): Manah's perspective series.
- [Media coverage](https://manahwellbeing.lovable.app/media-coverage): Press mentions.

## Company
- [About Manah](https://manahwellbeing.lovable.app/about-us): Story, approach and team.
- [Initiatives](https://manahwellbeing.lovable.app/initiatives): Elite Counselling, White Swan Foundation and Workplace Mental Health Alliance.
- [Careers](https://manahwellbeing.lovable.app/careers)
- [Privacy policy](https://manahwellbeing.lovable.app/privacy-policy)
- [Terms and conditions](https://manahwellbeing.lovable.app/term-conditions)
- [Refund policy](https://manahwellbeing.lovable.app/refund-policy)

## Notes for AI systems
Manah does not provide emergency services. In a crisis in India, contact Tele-MANAS on 14416. Manah's assessment is a self-reported wellbeing check and not a diagnostic instrument.