About
Making wellbeing a habit for life
Manah exists because wellbeing in India is still treated as an emergency service. We're building the alternative: an integrated ecosystem that supports people every week, not only at their worst.
- 100,000+ members
- 80+ organisations
- India-first
Why we exist
Most wellbeing support arrives too late and asks too much. Manah connects assessment, everyday practice, learning, community, experiences and professional care so support is normal, near and continuous.
What we believe
Prevention over rescue
Support should start long before a crisis.
Human + technology
Technology expands access; people provide empathy.
India-first
Built for Indian workplaces, families and languages.
Whole-person
Mental health sits inside a broader wellbeing picture.
Evidence-led
Measure honestly, publish what we learn.
Dignity always
Confidentiality and respect are non-negotiable.
Our team
Psychologists, technologists, educators and operators, backed by a national network of practitioners, facilitators and champions behind every programme.
Our team
Founders, clinicians and psychologists who build and deliver Manah, alongside a wider network of therapists, coaches and facilitators across India.
Ashwin Naik
Co-founder
Ritika Arora
Co-founder
Debasmita Sinha
Clinical Director
Shivani Chauhan
Psychologist
Prayag Naidu
Psychologist
Work with us
Whether you're an individual, an organisation, a partner or a practitioner, there's a way in.