Therapist for Loneliness
You can feel lonely even when you are surrounded by people.
WHO defines loneliness as a distressing feeling arising from a gap between the social connections a person has and those they want or need. The WHO Commission on Social Connection reports that approximately one in six people globally experience loneliness.
Loneliness can occur after:
- Moving to a new city
- Ending a relationship
- Starting a new job
- Retirement
- Bereavement
- Major life changes
- Social isolation
Clinically reviewed by Debasmita Sinha, Clinical Director, Manah Wellness
Or WhatsApp "Find A Therapist" to +91 98549 40940
Can therapy help?
A therapist can help you explore what loneliness means for you, how it affects your behaviour and relationships, and what kinds of connection you want to build.
Therapy is not a substitute for relationships or community. But it can be a place to begin understanding the experience.
Sometimes the first step is simply talking to someone. Find a therapist through Manah.
Looking for a therapist?
Finding a therapist is simple. Just WhatsApp "Find A Therapist" to Manah.
WhatsApp +91 98549 40940
Better Mental Health starts with a conversation.
Frequently asked questions
- Can therapy help?
- A therapist can help you explore what loneliness means for you, how it affects your behaviour and relationships, and what kinds of connection you want to build. Therapy is not a substitute for relationships or community. But it can be a place to begin understanding the experience.
- How do I find a therapist through Manah?
- WhatsApp "Find A Therapist" to +91 98549 40940. Tell us what you are looking for and any preferences such as language, format or budget, and we will help you find a therapist who may be a good fit.